French Toast for Breakfast: Declaring Peace with Emotional Eating

French Toast for Breakfast has been described as a warm and compassionate guide. Clearly written for people with compulsive eating, chronic dieting, bulimia, and anorexia, French Toast for Breakfast will help readers come to see food as their friend and nourisher, not their enemy.

This book is filled with dialogues from actual therapy sessions, an in-depth comparison of treatment options, and an exploration of how to resolve the obstacles to success. French Toast for Breakfast also looks at relapse, how to prevent it, and what to do if it occurs. It also includes a unique questionnaire to help readers determine which path to peace is best for them.