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Self Help Tapes
The New York Center for Eating Disorders has created two self help tape series that you can use in the privacy of your home. These tapes will support and supplement your recovery from emotional eating.
In Series I, I work together with you to help you identify, intervene, and heal your own personal issues toward getting healthy and whole again with your eating. An interactive part of each tape offers food for thought exercises.
In Series II, I offer a selection from my radio show, French Toast for Breakfast, which aired in the New York City/Tri-state area. These tapes include topics that explore particular issues of interest to emotional eaters and also interviews with guest experts in the eating disorder field.
Series I: Read about the three, 30 minute tapes in this self-help series. |
Series II: Browse the selection of 15 minute tapes on a variety of topics. |
Mary Anne Cohen, CSW, BCD
The New York Center for Eating Disorders
490 Third Street, Brooklyn, New York 11215
(718) 788-6986
www.EmotionalEating.org
macohen490@aol.com